DC Gal in VA May 16, 2018 Share May 16, 2018 (edited) 32 minutes ago, frenchtoast said: I think that was You Are What You Eat with Gillian McKeith. (A quick Google search and brought up this part one of three of an episode). I remember the table of food they ate but also (and part 2 shows it) was the table of foods that would be on their plan. It was almost always a contrast of beige brown foods vs the vibrant colors of fruits and veggies. Oh thank you, thank you, thank you frenchtoast! I tried different search terms but came up with nada. I think showing that type of comparison is brilliant. It certainly would be a welcome addition to M600PL. Yeah, the only colors besides beige and brown (and don't forget white) foods they eat would be the occasional lettuce and tomato on a twelve inch sub or cheeseburgers or the tomato sauce on their super sized pizzas, lol! BTW, although I am currently doing low/lower carb, here's a list of the vegetables and fruits I have eaten or will eat this week: Zucchini, yellow squash, tomatoes, yellow and green onions, mushrooms, carrots, celery, bell peppers, collard greens, kale, broccoli, bamboo shoots, garlic, ginger, spinach, sweet potato, salad greens, cucumber, asparagus, bok choi, snow peas, okra, strawberries, blueberries, canteloupe, apples and, banana (only one half of the last two at a time since they're higher in carbs). Just to say that low carbs doesn't mean no carb. Now, for some reason, I am craving French toast! Edited May 16, 2018 by DC Gal in VA To add more vegetables! 2 Link to comment
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