I'm off my fast food binge and back to eating healthfully. I'm also looking forward to tonight's live chat. Watching the poundicipants always helps me choose to eat better.
I also don't know how they can eat the way they do, because my body was not happy with me, and I wasn't eating near the number of calories, just more sugar, grease and salt than I'm used to. I know how to cook healthy, tasty food and just didn't want to for a few days.