Thrive Without Janelle: The Accountability Group

[Gramto6]

7,612 steps yesterday. Just seemed to runout of steam...

[Gramto6]

9,009 steps yesterday. 

[TurtlePower]

Well we are on the road to NY and, somehow (and unlike Janelle), I manage to get my workouts in at the hotel fitness centers or ones with more than one floor. Today is 15 minute treadmill, 15 minute bike, 15 minute elliptical. There’s also the push-ups on the hotel room floor. Gettin’ it done (cause this is MY routine and it *could* be Janelle’s too). 

[Gramto6]

8,435 steps yesterday. 

Safe trip @TurtlePower!

[Teafortwo]

6 hours ago, TurtlePower said:

Well we are on the road to NY and, somehow (and unlike Janelle), I manage to get my workouts in at the hotel fitness centers or ones with more than one floor. Today is 15 minute treadmill, 15 minute bike, 15 minute elliptical. There’s also the push-ups on the hotel room floor. Gettin’ it done (cause this is MY routine and it *could* be Janelle’s too). 

Safe travels and hope the move goes smoothly. Welcome to NY!

[Gramto6]

7,825 steps yesterday.

[Gramto6]

7,832 steps yesterday. Feeling out of sorts the last few days...

[crazycatlady58]

15 minutes ago, Gramto6 said:

7,832 steps yesterday. Feeling out of sorts the last few days...

I hope you feel better soon.

[Sandy W]

16 minutes ago, Gramto6 said:

7,832 steps yesterday. Feeling out of sorts the last few days...

Sorry you're not feeling up to par, but still a remarkable achievement. 👏

[Gramto6]

7 minutes ago, crazycatlady58 said:

I hope you feel better soon.

 

5 minutes ago, Sandy W said:

Sorry you're not feeling up to par, but still a remarkable achievement. 👏

Thanks!  Hopefully today will be a better day.

[Gramto6]

8,623 steps Monday.

8,814 steps yesterday.

[Gramto6]

8,767 steps yesterday.

[Gramto6]

9,471 steps yesterday.

[Gramto6]

11,544 steps yesterday.

[Gramto6]

10,635 steps yesterday.

[Gramto6]

10,405 steps yesterday.

[Gramto6]

8,847 stepsm yesterday.

[Gramto6]

8,550 steps yesterday. Ran out of steam...

[Gramto6]

8,924 steps yesterday. 

[Gramto6]

7,998 steps yesterday. For some reason the last couple of days I have just run out of steam.

[Gramto6]

8,526 steps yesterday.

[Gramto6]

9,142 steps yesterday.

[Gramto6]

7,680 steps yesterday.

[Gramto6]

8,810 steps yesterday.

Lat eo post, had to run some unexpected errands.

[Gramto6]

7 hours ago, Gramto6 said:

10,457 steps yesterday.

Late to post, had to run some unexpected errands.

My counter didn't register all the steps initially

[Gramto6]

9,936 steps yesterday.

[Gramto6]

9,621 steps yesterday.

[Gramto6]

9,064 steps on Thursday.

10,317 steps on Friday.

[Gramto6]

9,050 steps yesterday.

[Gramto6]

9,523 steps yesterday.

[MaddyMaeboxerbabe]

Doing good!  You def motivate me!

[Gramto6]

14 minutes ago, MaddyMaeboxerbabe said:

Doing good!  You def motivate me!

Thanks!

[Gramto6]

9,872 steps yesterday.

[Gramto6]

7,899 steps yesterday. My left knee periodically hurt so took it a bit easy. Seems OK today.

[TurtlePower]

We’ve been on Long Island now for a few weeks and I’m loving the weather so much I spend hours outside when possible. even in the rain, which is a delight for a former desert dweller! 

I run for an hour, walk the dog for 30 minutes and indoor cycle with the sliding door open to get the cool air so I can work harder. I’ll probably get a road bike at some point and start ocean swimming next year because the beaches are 3 miles from me (I was once a lifeguard so swimming is one of my things). 

I’m also able to find more specialty foods I love, even more than Las Vegas ever had (gluten free, vegan, middle eastern).  It’s been good for the body and soul here. The people are nice, too. 

[Gramto6]

9,338 steps yesterday.

@TurtlePower so happy to hear how happy you are with your new home!

[Gramto6]

7,397 steps yesterday.  Both knees were kind of wonky yesterday so backed off a bit.

[ginger90]

2 hours ago, Gramto6 said:

7,397 steps yesterday.  Both knees were kind of wonky yesterday so backed off a bit.

How are you feeling today?

[Gramto6]

2 hours ago, ginger90 said:

How are you feeling today?

Only one knee is acting wonky today but not as bad as yesterday, but still taking it a bit easy. Thanks for asking!

[Gramto6]

8,332 steps yesterday. Knees seem OK today.

[Gramto6]

8,166 steps yesterday.

[Gramto6]

9,421 steps yesterday. 

[Gramto6]

8,791 steps yesterday.

[Gramto6]

7,960 steps yesterday. Knees were acting up some.

[Gramto6]

8,978 steps yesterday.

[Gramto6]

9,990 steps yesterday.

[Gramto6]

8,251 steps yesterday. Knees were rebelling a bit from the steps the day before...

[Gramto6]

9,596 steps yesterday. 

[Gramto6]

10,485 steps yesterday. Surprised myself. 

[Gramto6]

10,162 steps yesterday. Shopping helped, but left me exhausted.