Gramto6 July 22, 2021 Share July 22, 2021 6,868 steps yesterday. 5 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6907433
Gramto6 July 23, 2021 Share July 23, 2021 8,618 steps yesterday. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6909544
Gramto6 July 24, 2021 Share July 24, 2021 10,005 steps yesterday. Surprised myself!! I have been feeling off for several weeks and finally Thursday I started to feel better. 15 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6911633
ginger90 July 24, 2021 Share July 24, 2021 2 hours ago, Gramto6 said: 10,005 steps yesterday. Surprised myself!! I have been feeling off for several weeks and finally Thursday I started to feel better. Good news!!! 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6911851
Gramto6 July 25, 2021 Share July 25, 2021 11,493 steps yesterday. Wow! My energy is really coming back! 17 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6912778
Gramto6 July 26, 2021 Share July 26, 2021 12,114 steps yesterday. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6915782
MargeGunderson July 26, 2021 Share July 26, 2021 @Gramto6, your dedication is admirable! 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6915856
Gramto6 July 27, 2021 Share July 27, 2021 14,244 steps yesterday. 10 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6917482
Gramto6 July 28, 2021 Share July 28, 2021 15,615 steps yesterday. 12 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6919432
Gramto6 July 29, 2021 Share July 29, 2021 14,406 steps yesterday. 12 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6921392
Gramto6 July 30, 2021 Share July 30, 2021 12,587 steps yesterday. More than I thought I get given the long drive to the dr and sitting around waiting. 10 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6923429
ginger90 July 30, 2021 Share July 30, 2021 2 hours ago, Gramto6 said: 12,587 steps yesterday. More than I thought I get given the long drive to the dr and sitting around waiting. I hope your appointment went well. 6 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6923602
Gramto6 July 30, 2021 Share July 30, 2021 3 hours ago, ginger90 said: I hope your appointment went well. Yes, it did, no changes, see him again in 6 months. Thanks! 10 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6923904
Gramto6 July 31, 2021 Share July 31, 2021 13,028 steps yesterday. 12 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6925113
Gramto6 August 1, 2021 Share August 1, 2021 14,489 steps yesterday. 9 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6926465
Sandy W August 1, 2021 Share August 1, 2021 (edited) 20 minutes ago, Gramto6 said: 14,489 steps yesterday. Congratulations!!! This has been an amazing comeback week for you. I would like some of whatever you are taking.🤣 Please tell me it's not Plexus! Edited August 1, 2021 by Sandy W 3 6 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6926485
Gramto6 August 1, 2021 Share August 1, 2021 6 minutes ago, Sandy W said: Congratulations!!! This has been an amazing comeback week for you. I would like some of whatever you are taking.🤣 Please tell me it's not Plexus! No Plexus ever!! I got rid of some black mold I didn't know was there, guess it was making me sick. Now I am back to normal. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6926497
xwordfanatik August 1, 2021 Share August 1, 2021 I just did my indoor bike ride. It's been close or over 100 degrees the last couple of weeks, and now we're getting smoke from all the wildfires out west here. Ugh! Air quality is just too shitty now to even walk outside. Gram is inspirational, and I agree with Sandy. No Plexus for me, either!😁 9 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6926501
TurtlePower August 1, 2021 Share August 1, 2021 1 hour ago, xwordfanatik said: I just did my indoor bike ride. It's been close or over 100 degrees the last couple of weeks, and now we're getting smoke from all the wildfires out west here. Ugh! Air quality is just too shitty now to even walk outside. Gram is inspirational, and I agree with Sandy. No Plexus for me, either!😁 I love my indoor cycle. That workout is really hard sometimes. 5 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6926573
Gramto6 August 2, 2021 Share August 2, 2021 15,750 steps yesterday. 11 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6928599
Gramto6 August 3, 2021 Share August 3, 2021 13,792 steps yesterday. 10 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6930696
Gramto6 August 4, 2021 Share August 4, 2021 14,122 steps yesterday. 10 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6932430
Gramto6 August 5, 2021 Share August 5, 2021 12,501 steps yesterday. Lost a couple of hours because I slept late. 10 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6934238
Gramto6 August 6, 2021 Share August 6, 2021 14,378 steps yesterday. 10 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6936340
Gramto6 August 7, 2021 Share August 7, 2021 14,034 steps yesterday. 10 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6938183
Gramto6 August 8, 2021 Share August 8, 2021 15,010 steps yesterday. 9 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6939514
Gramto6 August 9, 2021 Share August 9, 2021 14,653 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6941743
Gramto6 August 10, 2021 Share August 10, 2021 10,133 steps yesterday. Trying to wait out kittens to come out from under the deck ate up a lot of walking time. And it was wasted because I didn't catch a one! 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6944066
Gramto6 August 11, 2021 Share August 11, 2021 11,104 steps yesterday. Manage to wrangle one kitten into the carrier, it is at its new home now. 9 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6946179
Gramto6 August 12, 2021 Share August 12, 2021 12,057 steps yesterday. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6947916
Gramto6 August 13, 2021 Share August 13, 2021 10,856 steps yesterday. Did the fall asleep in the recliner for an hour or so trick last night. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6950091
Gramto6 August 14, 2021 Share August 14, 2021 12,267 steps yesterday. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6951612
Gramto6 August 15, 2021 Share August 15, 2021 10,316 steps yesterday. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6952627
Gramto6 August 17, 2021 Share August 17, 2021 13,129 steps yesterday. 9 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6956934
Gramto6 August 18, 2021 Share August 18, 2021 11,009 steps yesterday. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6958583
Gramto6 August 19, 2021 Share August 19, 2021 10,594 steps yesterday. 6 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6960401
Gramto6 August 20, 2021 Share August 20, 2021 11,326 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6961993
Gramto6 August 21, 2021 Share August 21, 2021 10,288 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6964098
Gramto6 August 22, 2021 Share August 22, 2021 10,708 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6965155
Gramto6 August 23, 2021 Share August 23, 2021 10,305 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6967200
Gramto6 August 24, 2021 Share August 24, 2021 10,090 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6969169
Gramto6 August 25, 2021 Share August 25, 2021 9,349 steps yesterday. Left knee started hurting in the evening so backed off a bit. Seems to be fine today. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6970711
ginger90 August 25, 2021 Share August 25, 2021 2 hours ago, Gramto6 said: 9,349 steps yesterday. Left knee started hurting in the evening so backed off a bit. Seems to be fine today. Glad it’s better for you today! 4 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6970940
Gramto6 August 25, 2021 Share August 25, 2021 1 minute ago, ginger90 said: Glad it’s better for you today! Thanks! Much better today. 5 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6970946
Gramto6 August 26, 2021 Share August 26, 2021 8,664 steps yesterday. 5 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6972688
Gramto6 August 27, 2021 Share August 27, 2021 10,975 steps yesterday. 4 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6974315
ginger90 August 27, 2021 Share August 27, 2021 1 hour ago, Gramto6 said: 10,975 steps yesterday. How’s your knee? Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6974454
Gramto6 August 27, 2021 Share August 27, 2021 (edited) 2 hours ago, ginger90 said: How’s your knee? My knees are accidents waiting to happen. Most days they are great but once in a while I'll take a step and one will buckle under me. Runner and nationally competitive gymnast in college. Later and avid hiker/backpacker while continuing to run. I killed those poor knees and now I am paying for it. My Endocrinologist has had both of his knees replaced and keeps recommending it to me. When it gets so bad I can't walk, I may consider surgery. Problem is I am a widow and a hermit and don't really have anyone to help me through recovery. I'm in MT both kids have high profile first responder jobs in CA and I doubt they can get away for any length of time. So I hobble when I need to and walk when I can... Edited August 27, 2021 by Gramto6 added on to post 1 4 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6974641
Sandy W August 28, 2021 Share August 28, 2021 1 hour ago, Gramto6 said: My knees are accidents waiting to happen. Most days they are great but once in a while I'll take a step and one will buckle under me. Runner and nationally competitive gymnast in college. Later and avid hiker/backpacker while continuing to run. I killed those poor knees and now I am paying for it. My Endocrinologist has had both of his knees replaced and keeps recommending it to me. When it gets so bad I can't walk, I may consider surgery. Problem is I am a widow and a hermit and don't really have anyone to help me through recovery. I'm in MT both kids have high profile first responder jobs in CA and I doubt they can get away for any length of time. So I hobble when I need to and walk when I can... Could you possibly have the surgery in CA where the kids could care for you between shifts? I had one knee replaced about 5 years ago and never looked back. I waited until all the cartilage was gone and was grinding bone on bone, sorry now that I waited so long...all that unnecessary pain. I think it was about 3 days in hospital, they didn't release me until I could navigate a flight of stairs. The only side effect is that I can't kneel on that one knee and had to devise creative ways to scrub the bathtub. My thoughts are with you, and I have even more respect for your accomplishments all things considered. 4 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6974763
MaddyMaeboxerbabe August 28, 2021 Share August 28, 2021 My mom who is now 81 had knee replacement right after I had a stroke and couldnt fly down to CA to help. She held off for for several years and wishes she hadn’t. She considers it life changing! All your daily walking will really help with your recovery. 1 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/15/#findComment-6974789
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