Gramto6 February 28, 2021 Share February 28, 2021 7,950 steps yesterday. 6 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6633168
Gramto6 March 1, 2021 Share March 1, 2021 8,789 steps yesterday. 6 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6635777
Gramto6 March 2, 2021 Share March 2, 2021 8,027 steps yesterday. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6637263
Gramto6 March 3, 2021 Share March 3, 2021 8,925 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6638848
Gramto6 March 4, 2021 Share March 4, 2021 6,689 steps yesterday. 6 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6641459
Gramto6 March 5, 2021 Share March 5, 2021 8,168 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6643452
Gramto6 March 6, 2021 Share March 6, 2021 8,347 steps yesterday. Running errands helped the count. I fell unloading the car and I actually kept trying to move around after the fall to not stiffen up too much. Still sore today, but will try to move as much as possible. Lovely purple bruises on right knee, hip and elbow... 4 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6645462
ginger90 March 6, 2021 Share March 6, 2021 @Gramto6 I hope you’re feeling better quickly! 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6645575
Gramto6 March 6, 2021 Share March 6, 2021 24 minutes ago, ginger90 said: @Gramto6 I hope you’re feeling better quickly! Thanks! I am moving as much as possible... 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6645617
TurtlePower March 7, 2021 Share March 7, 2021 You guys! I’m loving my indoor cycle sessions. I thought I’d hate them, but I actually love them. I look forward to it every morning after my morning run/walks (still fighting spinal issues). IF I can get back on the road to running, I’m tentatively thinking about small triathlons—I used to be a beach lifeguard am am also good at swimming. The cross training would be good for me. But it’s the running that could hold me up—I think a 10k is all I could manage. But we’ll see! Fingers crossed! 12 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6646428
ginger90 March 7, 2021 Share March 7, 2021 How are you feeling, @Gramto6 ? 2 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6646430
Gramto6 March 7, 2021 Share March 7, 2021 6,993 steps yesterday. I felt pretty decent yesterday, but today not so much. I'm sorer today than yesterday. This old body doesn't heal as fast as it used to. Thanks for asking @ginger90 5 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6646929
Gramto6 March 8, 2021 Share March 8, 2021 6,206 steps yesterday. Taking it easy, still aches and pains. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6649756
Gramto6 March 9, 2021 Share March 9, 2021 5,894 steps yesterday. Think I am finally starting to feel better... 9 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6651578
Gramto6 March 10, 2021 Share March 10, 2021 6,419 steps yesterday. Going slowly not wanting to re-hurt anything. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6653459
Gramto6 March 11, 2021 Share March 11, 2021 5,718 steps yesterday. Still taking it easy, feeling better but still have periodic aches as I walk. 9 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6656388
Gramto6 March 12, 2021 Share March 12, 2021 5,865 steps yesterday. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6657954
Gramto6 March 13, 2021 Share March 13, 2021 6,767 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6659766
ginger90 March 13, 2021 Share March 13, 2021 29 minutes ago, Gramto6 said: 6,767 steps yesterday. Way to go !! 6 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6659807
Gramto6 March 14, 2021 Share March 14, 2021 7,670 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6661146
Absolom March 14, 2021 Share March 14, 2021 You're back at the now recognized max for increasing longevity. Congratulations. 6 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6661161
Gramto6 March 15, 2021 Share March 15, 2021 8,145 steps yesterday. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6663295
Gramto6 March 16, 2021 Share March 16, 2021 8,262 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6665509
Absolom March 16, 2021 Share March 16, 2021 Perhaps now and again we can have something that is more useful than Janelle's drivel: https://www.eatthis.com/news-side-effect-casual-walk/ How casual walking can help. I found this statistic shocking: Quote A quarter of all women over the age of 65 are physically incapable of walking just two or three blocks or climbing a single flight of stairs. The researchers cite the "lack of moderate to vigorous-intensity physical activity" as the single biggest culprit for this, which over time manifests itself in mobility disability. 6 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6665656
Sandy W March 16, 2021 Share March 16, 2021 42 minutes ago, Absolom said: Perhaps now and again we can have something that is more useful than Janelle's drivel: https://www.eatthis.com/news-side-effect-casual-walk/ How casual walking can help. I found this statistic shocking: I am 83, my home has 3 full flights of stairs, and I have a poor memory... that constitutes my fitness regimen. 6 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6665747
Gramto6 March 17, 2021 Share March 17, 2021 8,464 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6667108
Gramto6 March 18, 2021 Share March 18, 2021 8,877 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6669897
Gramto6 March 19, 2021 Share March 19, 2021 9,023 steps yesterday. Surprised myself! 9 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6671480
Gramto6 March 20, 2021 Share March 20, 2021 9,523 steps yesterday. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6673057
Gramto6 March 21, 2021 Share March 21, 2021 9,427 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6674290
Gramto6 March 22, 2021 Share March 22, 2021 6,211 steps yesterday. Fell asleep in the recliner for a couple hours in the evening so lost quite a bit of walking time. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6676604
Sandy W March 22, 2021 Share March 22, 2021 15 minutes ago, Gramto6 said: 6,211 steps yesterday. Fell asleep in the recliner for a couple hours in the evening so lost quite a bit of walking time. You have had an amazing week so a few hours on the recliner are well deserved. I just hope you didn't snooze right through the Deep Thoughts by Kody Brown and Company. 4 1 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6676637
Gramto6 March 23, 2021 Share March 23, 2021 On 3/22/2021 at 12:30 PM, Sandy W said: You have had an amazing week so a few hours on the recliner are well deserved. I just hope you didn't snooze right through the Deep Thoughts by Kody Brown and Company. I actually did! That show is a real snooze fest! I'll try to stay awake to watch it tonight. 7,879 steps yesterday. 1 5 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6678676
Gramto6 March 24, 2021 Share March 24, 2021 7,106 steps yesterday. Again fell asleep in the recliner...guess I needed the sleepmore than the steps...SW put me to sleep once again!! 1 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6680163
Gramto6 March 25, 2021 Share March 25, 2021 6,751 steps yesterday. Again I fell asleep in the recliner for over two hours... 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6683473
Gramto6 March 26, 2021 Share March 26, 2021 9,819 steps yesterday. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6684691
Gramto6 March 27, 2021 Share March 27, 2021 7,436 steps yesterday. After getting sick in the evening, I didn't walk much more and I am taking it really easy today. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6686242
Pickleinthemiddle March 27, 2021 Share March 27, 2021 6 hours ago, Gramto6 said: 7,436 steps yesterday. After getting sick in the evening, I didn't walk much more and I am taking it really easy today. Gram, hope that you are feeling better. 4 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6686756
Gramto6 March 28, 2021 Share March 28, 2021 2 hours ago, Pickleinthemiddle said: Gram, hope that you are feeling better. Thanks, by this evening I am feeling much better, but I took it very easy today. I had very little sleep last night and was very weak this morning. I had a bit of a fever early in the day, but so far it is coming down. Kind of scary all things considered... 6 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6686941
Gramto6 March 28, 2021 Share March 28, 2021 5,196 steps yesterday. Took it really easy. Feel better today but not going to push it. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6687641
ginger90 March 28, 2021 Share March 28, 2021 Glad to hear you’re feeling better @Gramto6 ! 6 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6687772
Gramto6 March 29, 2021 Share March 29, 2021 5,352 steps yesterday. Still taking it easy, not 100% yet, just feel off... 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6690213
Gramto6 March 30, 2021 Share March 30, 2021 6,278 steps yesterday. Every day feel a little better, but still not 100%. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6691817
Gramto6 March 31, 2021 Share March 31, 2021 7,228 steps yesterday. 6 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6693207
Gramto6 April 1, 2021 Share April 1, 2021 8,390 steps yesterday. 6 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6695560
JenMcSnark April 1, 2021 Share April 1, 2021 3 minutes ago, Gramto6 said: 8,390 steps yesterday. Gramto6, I haven't been looking at this thread, but since I may join Janelle's group, I thought I should check it out. You're truly an inspiration! I just bought an under-desk cycle so I can be more active at work, but I've also been trying to walk every day. It's really hard...especially when I weigh as much as I do and have broken a ton of bones in both my feet over the years. I get the cycle on Saturday, so I'll report back on it. But it might be good for you in your recliner! lol 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6695572
Gramto6 April 2, 2021 Share April 2, 2021 8,382 steps yesterday. 9 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6697624
Gramto6 April 3, 2021 Share April 3, 2021 7,775 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6699031
Gramto6 April 4, 2021 Share April 4, 2021 7,664 steps yesterday. 7 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6700604
Gramto6 April 5, 2021 Share April 5, 2021 8,336 steps yesterday. 8 Link to comment https://forums.primetimer.com/topic/111361-thrive-without-janelle-the-accountability-group/page/11/#findComment-6703192
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