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Thrive Without Janelle: The Accountability Group


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12 minutes ago, Gramto6 said:

6,800 steps yesterday. A round number...doesn't often happen.

My knee has overall been much better, but for some reason yesterday it was very achy. Today it seems better so far.

I always think I should buy Lotto tickets when I spend an even amount at the grocery store (but I don't.)  It was $70.00 the other day.

Here's hoping your knee will get better every day!  My back has been spasm-ing out the last few days.  I need to get out the exercises that the Dr. gave me last time I complained about it.  Riding my indoor cycle doesn't seem to irritate it, and with snow/ice on the streets/sidewalks, I do indoor biking instead of walking outside.  

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On 1/22/2022 at 12:31 PM, xwordfanatik said:

I always think I should buy Lotto tickets when I spend an even amount at the grocery store (but I don't.)  It was $70.00 the other day.

Here's hoping your knee will get better every day!  My back has been spasm-ing out the last few days.  I need to get out the exercises that the Dr. gave me last time I complained about it.  Riding my indoor cycle doesn't seem to irritate it, and with snow/ice on the streets/sidewalks, I do indoor biking instead of walking outside.  

I have spinal disc issues and love my indoor cycle, too. When I can’t run it’s a lifesaver and it’s great for cross training. 

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1 hour ago, Gramto6 said:

 

Turns out I have a serious cataract in my left eye and need surgery asap. I am very afraid of anything being done around my eyes so am very nervous about the whole thing...

I've had both eyes done.  With the first, I was nervous too and the doctor prescribed a single tranquilizer to be taken some time before the first surgery.  I sailed through it and actually found the peripheral light show quite amazing.  No pain whatsoever and didn't need any medication for the 2nd treatment a week or so later.  Good Luck!  I hope your surgery goes as well as mine did.

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