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Season 13 Live Chat


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1 minute ago, Hellga said:

Pork chops can be healthy.  If you grill them and trim all the fat off.  And eat just one.  

But she is having this plate in front of her grandparents - how much junk is she eating while they are not there?

Also, why overcook beautiful green beans to the state of the grayish mush??? 

I buy smoked pork chops from the butcher…I pair it with some sautéed garlic and green beans. Yum

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Nope.  Again just 20 lb.  So VERY small progress and she is still eating a shit ton of junk while she thinks she is starving herself and eating the least she can possibly eat and still survive.  She needs to weigh her food bu the book, not 'decrease' it because her sense of proper portion size is non-existent, she has never eaten normally, literally never. 

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1 minute ago, OoogleEyes said:

Can you cook pork chops in the air fryer

Oh yes! I cook all kinds of stuff in my air fryer. I had a nice boneless lamb roast that I did in the air fryer, about ten minutes, it was great. Steak, routinely. Meatballs, all the time. Air fryers are a great invention.

 "No matter what it takes I'm going to figure it out and do it!" she declaims, with determination. Um, Jacky? Nothing you have to "figure out". Follow the diet. Don't fudge, don't cheat. Not rocket science. Just think. At this point, if you'd followed the good doctor's instructions, you'd be down over a hundred pounds. 

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This doesn't spell success.

Anniversary of dad's passing - she gave in - now she is 'making up' by working out extra hard.  Because she thinks Dr. Now's advice can't be true for every person, so she can outexercise her eating.  If she was exercising like frigging Michael Phelps, she still couldn't lose weight with all the shit she eats when she is 'trying', so when she is 'giving in' she gotta be eating junk non-stop. 

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