Congratulations Shannon L. 75 lbs. is quite an accomplishment, you should be proud of yourself especially for keeping it off. I would like to know how you did it if you are comfortable sharing.
I always tell people that my life is very simple: I work and I eat; I have nothing else going on in my life. Having said that, my doctor seems to think I should be paying more attention to what I eat and how much I weigh so, I went back to the gym and started bringing lunch to work and it's made a great difference, down one pants size so far.
I hope to lose 20 Lbs. before the end of the year and