Colleenna

Bahahaaaaa. Someone commented on this IG post that she "can't out exercise her fork." Now, where have I heard that before? Fess up, which one of you is it? BTW, Buddy looks 10 years younger now that he's clean and sober.

Still using momentum. That being said, she does seem to be working out more frequently. Now if she'd only take control of her eating habit, she would find that she'd feel so much better, have so much more energy. She might even find herself inching closer to a fabulous life.

Oh FFS. On one of her FB pages (not MBFFL) her latest post spends 90 seconds focused on a photo of Glenn in swim trunks leaning suggestively against a palm tree. Segue to Twitney's bed...to Twit naked wrapped in a bedspread IN the bed. Positively squicky.

or as I've been known to say, you can't fix what you're eating till you fix what's eating you. I share a lot in common with Twitney. (1) I lost my ovaries at the age of 20 because of multiple ovarian cysts, although not the kind associated with PCOS. Want a total mind-fuck? Go from being in prime childbearing age to menopause at 20. (2) I've been all over the weight spectrum. I was the fat girl tormented in high school. I was anorexic in my 20s. Levelled out to a stable weight in my late 20s, which I maintained until I hit 40 and I gained 120# --- IN ONE FUCKING YEAR. It was because I was far less active and ate more crap (mindlessly). I'm terrified of "dieting" because I am afraid that I will go back down the rabbit hole of anorexia. So while I count calories in and calories burned (thank you Fitbit), I don't follow a particular "diet." I have 30# left to lose. It's taken for-fucking-ever to lose these 90. But it will happen. That's why I'm so snarky about Twit. I know how damned hard it is. Suck it up, buttercup, and quit whining. Quit using PCOS as an excuse.

If you had any doubt that she lurks here..... How many times have many of us said how much better off she would be swimming? Of course she would need to do more than one lap of each stroke. Seriously. Swim more slowly, for an extended period of time. You'll improve your cardio fitness and endurance.

Great job! :-)

I have difficulty with pushups because hooters. And because arthritis in my hands makes bearing weight on my hands painful. The first is easy to fix by putting yoga blocks under my hands.

I hit the running store today. Rather than another pair of Cliftons (I just realized that I fat-fingered the 5 into a 6) I went for the Hoka Bondi. They're seriously wonderful.

Her "push ups" are a joke. She's basically on her hands and knees, and then dips her nose to the ground while very slightly bending her elbows.

Did anyone say "Why would you smell someone's armpit? Ewwww." Or was it all fawning?

Twit in the gym 3x per week? Lying liar who lies.

I totally love Hoka One One (o-nay o-nay, not 1-1) Clifton 6. That reminds me.... I'm down to only 4 pairs of athletic shoes. CRISIS!!!!! How did I let this happen? Guess I'll hit the running store Saturday.

The minimum at my gym (usually a newly certified trainer) is $65/ hr . However, they do allow up to 3 people to train as a group at $25/hr per person. Payable in advance, written contract, blah blah... Experienced trainers can cost $80 per hour. The gym gets 50% of all fees.

Here's a suggested workout for obese clients (I guess it would work for morbidly obese clients as well) from the National Academy of Sports Medicine, where I received my certification: https://blog.nasm.org/exercise-programming/workout-ideas-obese-client/ Some clients need a trainer for the "accountability" aspect of working out. I certainly did when I first started. Without my trainer, I was like "1, 2, 3,4... fuck it, that's enough of that exercise...." That being said, Twitney doesn't work out enough to even benefit from the accountability aspect.

More importantly, her legion of Twitniks, most of whom are probably as obese and out of shape as she is, have NO CLUE about plyo. Notice how many of the comments are "wow, I couldn't begin to do what you do" (and similar sentiments.)

She doesn't understand what plyometrics are. And if her "trainer" called that plyometrics, well, that explains a lot......

She gives a whole new meaning to the term "fame whore." What a disgusting waste of oxygen. There are cockroaches that could use the oxygen she's hogging.

IG won't let me read it without signing up. Oh well.

I saw one Twitnik comment that said "you move beautifully." I nearly choked.

She can't dance for more than 20 seconds.

Aaaaaiiiiieeeeee..... now I have to go bleach my eyes and Drano my brain.

Yeah, I'd like to see a doctor's report of her A1c....

Just checked the GPD incident database. Police did respond. Apparently it took her 13 hours to notice the damage.... car was ok at 10 Thursday night but she reported the damage at 11 Friday morning.

I don't IG or Snapchat or tweet. PTV and FB are the extent of my social media.

Oh, I really wish DWTS would invite her to compete. I've never seen DWTS, but I'd tune in just to watch her huff and puff and wheeze her way through one round, after which she'd be eliminated... or Babs would suddenly get worse so Shitney would have to drop out.