I think I've just finally reset my sleep schedule (again - this is a regular thing for me). I somehow slept most of the day on Thursday, so I stayed up 22 hours, and was half-asleep for a few hours, yesterday evening. Got up to eat something, and didn't get back to sleep until around midnight (ugh!). I took Tylenol PM, thinking it would be a blissful sleep (I felt so good the last few days). Nope: woke up with anxiety, just before 5am.
Oh, and of course I'm finally awake early enough to get ready, and try to make it to a beach on Lake Erie, thinking I can stick to the corner, or go for a walk if things get busy. It's now ten degrees cooler than it has been, and it's an overcast morning, with storms expected. My last couple of weekends were ruined, because I've had a horrible time trying to sleep, so I was getting a few hours during the day, and dragging.