If anyone ever wonder or doubted that Kelly starved herself and has major issues when it comes to her body and looks , here is the daily plan to keep her size 00:
"I wake up in the morning and the first thing I do is, I take a glass of water and I have something called Get Off Your Acid Daily Greens, which is—spirulina, spinach, kale—all ground into a powder that you mix into water. It is for [alkalizing] your digestive system."
"Then I have a large coffee with ghee. I blend it in the Bullet. And while I'm having my ghee, I have my Persona morning supplements, which is my foundational vitamin, my multivitamin, ginger and my probiotic. That's phase one."
Breakfast After filming Live With Kelly and Ryan:
"I don't have any sort of chewing food before I talk on the air. When we're finished, what I'll have is a green apple cut up. Then I take two tbsp of almond butter and a tsp of cinnamon... I blend it all together and I put the apples in there. And I eat that like a porridge, if you will. That is my first chewable food of the day."
"I work out seven days a week. My body wants to work out when I'm at work. Most people that write into our show or DM us, will always say, 'Oh, I watch your show when I'm on the treadmill at the gym.' And I think to myself, 'Yes, that makes sense. Because... I will watch the show and work out at the gym.'"
"I eat lunch at such a weird hour, it's really a breakfast-lunch. I have a big salad of microgreens with avocado and toasted nuts on top. Sometimes I have pine nuts, sometimes pumpkin seeds, sometimes I have walnuts, sometimes I have cashews. The avocado toast kick of 2015 into 2017, was two years where avocado toast was pretty much the foundation of my diet. And I had it with just about every meal. Sometimes I would fry an egg and add that on top. Sometimes a piece of cheese would accompany the avocado toast. But the avocado toast was a real staple of my diet."
I have usually a smaller version of the same salad that I had for lunch. And then I have either mixed grilled greens or whatever's in season. I try to eat whatever is in season, in terms of vegetables. Then I have usually some plant protein mixed in there, like a grilled tofu, sometimes I'll have fried tofu, sometimes I have some sort of tahini."
First of all , why would anyone want to look like a walking Botoxed skeleton ? Second , an entertainment site promoting this eating disorder is irresponsible.
I always thought she had an eating disorder from eay bqck when she was on All My Children , after she had Michael she wasted away , and even said in an interview that she was too think to get pregnant again , and had to gain weight!
Now as she gets older it seems like she’s getting more freaked out and talks about botox not stop and has made her diet so ridiculous she probably eats about 300 calories a day , along with hours of exercise every day !