It always amazes me that none of them take even a few minutes to look up how to count calories. I don't think i've ever seen even 1 buy a simple kitchen scale and weigh and measure out food. I feel like Dr. Now should require a food journal with everything they eat with amounts and go over it. I'm doing generic weight watchers and if it enters my mouth it gets logged.
Also weekly therapy from the beginning should be a requirement. As someone who (like many of the participants) suffered longterm childhood sexual abuse (and also turned to food and had some weight gain) I know I have to continue therapy in order to not turn to food. There's absolutely no way I could do this without it. I wish the program was structured somewhat differently to possibly have more successful outcomes. Also even the ones that don't have an abuse history are obviously severely troubled in some way. People don't get to 600+lbs without having severe issues.
