The only sweet I eat these days is the hersheys kisses that I get once a week from my C-care nurse. Any other eatables that have sugar are a complete no-no. Just like forumfish, I too have a family history of high blood pressure, high cholesterol and diabetes, and I never really payed any attention to it during my early days. Met with a road accident 7 years back, and been on a wheelchair since then. Need C-care for my meds and physiotherapy since then (I’m from Canada, and C-care is a home care service in Toronto). I bulk up from time to time, so I just get on a diet for a month or two for a while.
