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To Gym Or Not To Gym, That Is The Question

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Before the pandemic, I trained twice a week, every other week and once on the weeks I don’t do it twice.  I also worked out at home and took Pilates and essentrics.  Things then changed and the training had to stop.  I started working out at home, using online subscriptions (for essentrics) and also on my home elliptical (five times a week).  Slowly getting back into training, but I likely won’t do it twice a week until my son is in school full day (September 2022).  

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