I just gave in and bought a fit bit one to gamify my workouts and activity levels. I am trying to get my bum in gear for health reasons,and I'm hoping to drop 40 lbs by the time I turn 40 at the end if Sept. or maybe 4.0 lbs. :)
I do kettlebells, walking, and elliptical at the gym. I have kickboxed and done martial arts in the past. I want to try yoga, but I refuse to do "hot yoga" because that sounds like my personal hell.
Anyone have good meditative/stretching/strength yoga recommends?