100% true. Been enjoying gyms my entire life. Clears the busy mind, keeps the old bod somewhat fit and allows me to eat, drink, and be merry. No matter how many people are in the facility, its very quiet, sans music and weight clinking. Nobody talks, most all have headsets, earbuds. It is definitely a group experience done in isolation. Classes are different as there is some degree of camaraderie.
She "says" she has been frequenting gyms for a long time, so certainly Janelle knows this. She also knows unless you are a true gym rat, working out ebbs and flows with life. She seemed to be ch