How does @jarpad stay in top shape for shows like @thecwwalker and @cw_spn?

He gave us a tour of his GYM & FRIDGE to show us how he lifts and what he eats to stay fit: https://t.co/dfgX8YrMuc pic.twitter.com/swMUj36yOO

— Men's Health Mag (@MensHealthMag) January 12, 2021